Yogurt Skin Whitening delicate method for women (Figure)

Did you know that yogurt contains a lot of lactic acid bacteria drink is not only good for the digestive system of regulation, it is also good material for DIY skin care does. Nature of the mild yogurt, there are exfoliating whitening effect, but also calm and after-sun skin. Have added to the yogurt, a variety of other materials, all kinds of DIY will be able to mask the efficacy of the!

1. Yogurt bath

Methods: yogurt into the bath, make yogurt bath, can beautify body skin. Of course, in addition to the direct use of the original flavor yogurt, the amount to add other natural substances, if the juice, honey, wheat germ, etc. made of yogurt mask.
Effect: nourishes the body skin, playing soft effect.

2. Yogurt detoxification weight-loss techniques

Edible Methods: yogurt must not be heated, or in which the activity of lactic acid bacteria will be destroyed. General weight-loss drink three times a day initially 250ml of yogurt, reduced food intake of meat until the disappearance of constipation condition tends to slender abdomen and lower body, it can reduce the amount of intake of yogurt a day to drink once.

Best time: eating yogurt can replace meals. However, not too hungry when immediate consumption yogurt, easy burden to the stomach. Can first drink some vegetable soup or eat fruits and vegetables, and then Suannai.

Efficacy: yogurt for the abdomen, legs, weight loss has a relatively good results, to yogurt, meal replacement, not only can remove Supian better play the role of weight-loss.

3. Yogurt Honey Mask
Material: yogurt, honey, fine flour

Approach: take one tablespoon yogurt and honey, fine flour mixed with 6-8 times, the tune into a paste, coating on the face and neck, and a gentle massage, face cream dry slowly, and then re-use temperature hot towel ring from the neck to the face, so wipe up wipe.

4. Strawberry Mask defeat your acne
Ingredients: 4 strawberries, 1 tsp of flour, a little yogurt, honey 1 tsp
Practice: 1. Strawberries washed with water to clean, squeeze juice 2. The flour and yogurt mixture into the strawberry juice and honey Stir well.
3. Wet wiping his face painted to retain for 15 minutes and then wash away.

5. Firming Facial Mask
Pears, yogurt mask. Adhere to once a day. Suitable for oily, neutral skin.

6. yoghurt Clean mask
Material: yogurt and flour
Practice: 1. Will be placed in the right amount of yogurt and flour in a small bowl, mix thoroughly into a thick paste of yogurt. (Do not tune too thin, otherwise it is impossible to mask coating thickness)
2. Evenly Fuyu whole face, wait 10 to 15 minutes later, you can wash with warm water.
Efficacy: yogurt mask can be used also cater to wash your face, no need to clean the face before and after use. The use of 4 ~ 5 back, the skin will have a whole new feel.

7. neutral skin, the best yogurt mask
Material: honey and a spoonful of yogurt or sour cream
Approach: to a spoonful of honey and a spoonful of yogurt or sour cream mixture aside uniform, painted in wet wiping his face, retention for 15 minutes and then wash away.

8. yogurt, cucumber mask
Material: 3 teaspoons yogurt, 3 teaspoons condensed milk, cucumber pieces appropriate

Approach: the sour milk and condensed milk mixture, the body lying down, apply the face, and then apply to the face piece of cucumber, 20 minutes later, remove the cucumber slices wash my face. You will find that your skin becomes supple Shuinen’s.

9. yoghurt hair nursing France
Method 1: The Xitou Fa shampoo, rinse, after Conditioner with yogurt as the use of hair shampoo not only there will be no residual problems, feels still very supple. Be sure to clean hub.

Method 2: The amount of yogurt, one egg yolk, a little olive oil, mixing into a paste, massage the scalp as the hair milk, about 30 minutes later with the temperature below the body temperature of cold water carefully washed, damaged hair, newborn feeling.

Efficacy: yogurt can be used not only in skin can also allow the hair to become softer and more shiny, if the trial each week 1 ~ 2 times, you can save a lot of money on beauty salon hair care yo! Dry, so that delicate skin maintain moisture, flexible and full of luster.

10. Avocado Banana Yogurt Mask
Ingredients: 1 / 4 avocado, 1 / 2 small or 1 / 4 large bananas, 1 teaspoon of plain yogurt.

Production Methods: putting the oil pears, bananas and yogurt Jiaocheng paste and wrap it in wet facial massage to promote blood circulation. If you want to make a better effect, then the massage will be followed by gauze and deposited in the mask, in the face for 10 minutes after the wash, and then moisturizing cream. Once a week.

Entry into force of reason: the oil pear in the oleic acid has a good moisturizing effect, bananas are rich in vitamins A, B, C and E, and lactic acid in yogurt to promote cell metabolism, so that the skin radiant.

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